SodaFil Beta Alanine: what it is and how it fits

• 5named ingredients
• 30capsules per bottle
• $49+per bottle
• 60 daysmoney-back guarantee

Beta alanine is the fifth ingredient and the odd one out. The other four focus on nitric oxide and flow. Beta alanine is there for muscles.*

What it is

Beta alanine is an amino acid. In the body it combines with another amino acid, histidine, to build carnosine, a compound stored in muscle.

What carnosine does

During hard effort, muscles produce acid. Carnosine helps buffer that acid, which is why beta alanine is a household name among athletes and why the brand links it to muscle fatigue and stamina.*

Where it appears in food

• Beef, pork and poultry.
• Fish such as tuna and salmon.

How it fits SodaFil

Beta alanine adds a stamina angle to the formula, so the capsule is not only about flow but also about how muscles handle effort.* The amount per capsule is on the Supplement Facts panel.

Habits that pair well

• Consistent training, a few sessions a week.
• Enough sleep to recover.
• Steady daily use, since muscles build up carnosine over time.

See how all five fit in the flow story.

Explore the other four

• L-Arginine
• L-Arginine AKG 2:1
• L-Citrulline HCl
• L-Citrulline Malate